It can feel stressful just trying to figure out where to start when seeking mental health care. On top of that, it’s often unclear whether medication, therapy, or a combination of both is the right choice. Our goal is to help remove some of that uncertainty and guide you toward the care that best fits your needs. Evaluation The process typically begins with an evaluation, which may include brief assessments to better understand your symptoms and areas of concern. This is cond

If you're new to telehealth, your first appointment can feel a bit daunting. However, understanding the process can help ease any anxiety. Here’s a guide on what to expect during your initial telehealth visit. Getting Started Once you’ve booked your appointment—by phone or through our online booking system—you’re already on your way. From there, we’ll guide you through a few simple steps to get ready for your telehealth visit. Completing Your Forms After your appointment is s